I love sharing snippets from my favourite books during practice and often get asked about those I recommend.

I hope they bring you as much joy, introspection and growth as they have brought to me.

Asana / pranayama / yogic philosophy:

  • Asana Pranayama Mudra Bandha - Satyananda Saraswati

  • The Yoga Sutras of Patanjali - Sri Swami Satchidananda

  • The Yamas and Niyamas: Exploring Yoga’s Ethical Practice - Deborah Adele

  • Your Spine, Your Yoga - Bernie Clarke

  • Bhagavad Gita- Commentary by Eknath Easwaran

  • Yoga Anatomy (Third Edition) - Leslie Kaminoff & Amy Matthews

  • Breath: The New Science Of A Lost Art - James Nestor

  • The Yoga Manifesto: How Yoga Helped Me and Why it Needs to Save Itself - Nadia Gilani

Self inquiry / personal development

  • The Power of Now - Eckhart Tolle

  • Women Who Run with the Wolves - Clarissa Pinkola Estes

  • The Life Changing Magic of Not Giving a F**k - Sarah Knight

  • Wild Power:Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power - Alexandra Pope and Sjanie Hugo Wurlitzer

Neuroscience

  • The Brain That Changes Itself - Norman Doidge, M.D.

  • The Source: Open Your Mind, Change Your Life - Dr Tara Swart

  • Incognito: The Secret Lives of the Brain - David Eagleman